After a dry fast, it's important to refeed correctly to avoid health complications. One of the best ways to do this is through an omnivore diet, which includes a balance of both animal and plant-based foods.
35-year-old Yannick Wolfe founded the Dry Fasting Club with the goal of bringing dry fasting to everyone. Yannick has been water fasting for over 15 years and started his dry fasting journey a few years ago. Bringing science and experimentation to something that has long been considered strictly spiritual, the Dry Fasting Club is a place where new and experienced fasters can get information and data that is accessible to all. Dry Fasting is the most powerful form of fasting, but with great power comes great responsibility. The site’s goal is to give everyone the tools to dry fast safely, but if you’re looking to fast track or don’t have time to do all the research then signup for some one on one coaching in the members section
This website does not provide medical advice. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only.
Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen.
Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
