Check out the newest video on refeeding that dives into baking soda, different diets, and more.
Let me know what you think! I'm still looking for more dry fasters that are willing to tell their story. Please email or find me in the members community!
I have an ongoing project to provide the scorch protocol for free and have done some massive updates in the last month, if you haven't seen it in a few weeks, I highly recommend