The most up-to-date mind map of the scorch protocol. Everything else is outdated. Please make sure you're familiar with it before booking any chats, as it avoids wasting time all around.
The Scorch Protocol in its most dumbed-down & simplified version:
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1. Ketovore diet (fastest symptom relief + ketosis benefits and preparing the body for fasting environment, stop eating meat a few days before)
2. Dry Fasting (building up to the length that you need based on symptoms) (make sure you're a good candidate for dry fasting)
3. Carbohydrate refeed (gradual reintroduction, keep MTOR relatively low. [carbs > protein+fat]).
4. Temperature and metabolism T3 therapy (monitor temps and follow the t3 therapy protocol on the miro board - like magic)
5. Deal with the rest of the symptoms (medication vs natural approaches to sleep, immune, hormones on the miro board)
6. Secret bonus (To speed it up, or to pivot when necessary, some experimental)
2. Dry Fasting (building up to the length that you need based on symptoms) (make sure you're a good candidate for dry fasting)
3. Carbohydrate refeed (gradual reintroduction, keep MTOR relatively low. [carbs > protein+fat]).
4. Temperature and metabolism T3 therapy (monitor temps and follow the t3 therapy protocol on the miro board - like magic)
5. Deal with the rest of the symptoms (medication vs natural approaches to sleep, immune, hormones on the miro board)
6. Secret bonus (To speed it up, or to pivot when necessary, some experimental)
Newest update is that there is now a second Miro Board, both links will show up for paid members. The second board focuses on specific protocols and has almost no random brainstorming clutter.
To get access to discount codes for https://chronic-illness.ca medication , they will be located below the Miro code links at the bottom of the page in the next few days.
While this video series on the Scorch Protocol is worth its weight in gold, the Miro board holds so much more value that it's totally worth it.
Also, check out the dry fasting club forums – Click Here
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The hidden link below is for paid members.
If you can't afford it, please email or DM me on Discord for the free link.
If you can't afford it, please email or DM me on Discord for the free link.
