Yannick Wolfe

Yannick Wolfe

15 Years of Fasting Experience, Ex-ME/CFS, Ex-Long covid. Tech Consultant, Molecular biologist, Father, Researcher, Experimenter.


Jun 13
Why you need to watch out for polyunsaturated fats with dry fasting and health
Jun 12
Improve your Dry Fasting Refeed with a CGM - Continuous Glucose Monitor (and a note about HRV)
May 31
The Simplest Dry Fasting Protocol in the World (Science Backed)
May 30
Why insulin resistance is the key to healing long covid and chronic illnesses (and why psychedelics work)
May 18
Is dry fasting a good idea when sick with a cold or flu?
May 17
Fix your vagus nerve to heal chronic illness and improve glucose metabolism with dry fasting
May 08
Healing Long Covid Update May 2024
Apr 26
Dry Fasting Blood Test April 2024 - kidney, liver, heart, and pancreas health
Apr 25
Huge updates to Simplified Scorch Protocol that will help everyone with Chronic Illness
Apr 24
The Impact between Monounsaturated Fatty Acids and Saturated Fatty Acids on Bile when Fasting

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