On this page
All posts by date
If you’re reading this, chances are you or someone you love is battling Long COVID, and I’m here
Let's say goodbye to 2024 and welcome 2025 as the year of your return back to health! Once
I'm writing a little today for a general update. In my recent dreams, I had been placed back
Review of the most popular strategies for healing Long Covid
This is how I view Long covid. A little bit of Alzheimer's, a little bit of diabetes, a little bit of MCAS, a little bit of Hashimoto's, a little bit of cancer, some Lupus, and a dash of viral reactivation.
To exercise or not to exercise, that is the question.
Nicotine is one of the best tools in your long covid kit.
Let me preface everything by saying this is not medical advice. This is simply my story and my view on
A quick update on nicotine because it's added into the Final version of the scorch protocol, including link to the full protocol.
Another quick discussion on viral reactivation from latent viruses and how it relates to long covid and other severe illnesses.
This has been going on for over 3 years. Unfortunately long haulers are getting red pilled into understanding how the
Thoughts on long haul and health research in general
💡The Long Covid Scorch Protocol is the ultimate culmination of 300 days+ of dry fasting and leading the dry fasting
One of the critical symptomological problems is exercise, which boils down to both mitochondrial dysfunction and lactic acid. Let'
This is a work in progress, as my day becomes busier and busier it becomes harder to sit down and
As I write this little memoir of memories, experiences, lessons, and strategies on my journey with long covid, I get
The gut is one of the first things to go in long covid and signals a spiral into fatigue, PEM, and mast cell activation. We can heal this!
Long Covid can be a profoundly debilitating disease. Worryingly, its prevalence is on the rise, with recent science suggesting that up to 1 in 8 of those infected develop at least one Long Covid symptom. Crucially, the risk of Long Covid increases with each subsequent infection.
Discussion of some of the most popular long covid theories including viral reservoirs, and more. Many of these theories are required to understand how best to treat long covid with dry fasting as a base.
Long COVID varies; no one-size-fits-all solution. Address deficiencies, nutrition & theories for tailored healing strategies. #LongCovidRecovery