Body Temperature, Metabolism, and T3 Therapy 1.1

Energy

T3 therapy is a key concept of the Scorch Protocol, even when all blood markers and temperature are normal. It is required when the temperature is below normal.


Table of contents

T3 therapy is a key concept of the Scorch Protocol, even when all blood markers and temperature are normal. It is required when the temperature is below normal.

💡
Without T3 therapy, I would have been unable to reverse the metabolic damage that multiple 9-day dry fasts caused to my body. Don't get me wrong. The Dry Fast is critical to break down the damage caused by pathogens and diseases, but nothing in this world comes without some blowback. Slow-release T3 is the safest and quickest way to positive results. Get yours – Click here.

Q1: How can a low body temperature cause so many different symptoms? Nearly all chemical reactions in the body are catalyzed by enzymes, which are proteins that depend on their precise shape for activity. Low body temperature makes enzymes too tight, too slow, reducing their function and leading to a wide variety of symptoms like fatigue, brain fog, headaches, and weight gain. Body temperature correlates best with symptoms, even when thyroid labs are normal.

Optimum temperature for enzymatic reactions

Q2: How is body temperature measured during T3 therapy, and why is it important? Measure orally with a mercury or accurate digital thermometer for 5-10 minutes, three times daily: upon waking (before rising), mid-afternoon (2-4 PM), and before bed. Average them—aim for 98.6°F. Daytime temps (when they should peak) reveal issues; low patterns (below 98.2°F average) indicate sluggish metabolism despite normal labs.

💡
A perfectly healthy person will reach 37 °C (98.6 °F) during the day, specifically after eating. So many chronically ill people are fatigued and have lower temperatures even though their thyroid blood work comes back fine. This means you have an issue with how your body uses T3, even if your rT3 levels are normal.

Q3: How low does my temperature have to be to indicate a problem with T3 utilization? Temps consistently below 98.2°F average (e.g., 97.1-97.4°F as measured in the office) are low enough to explain symptoms. Afternoon temps around 96.4°F strongly suggest a problem with T3 utilization. Track for 3-5 days for a pattern.

Q4: Do I need all the classic hypothyroid symptoms to have Wilson's temperature syndrome? No, one symptom like fatigue or cold intolerance can suffice if tied to low temps. Symptoms vary; low temperatures affect people differently, causing issues from migraines to edema.

Q5: Can WTS explain why I'm still symptomatic on thyroid meds like Synthroid? Yes, normal labs (TSH/T4) don't reflect cellular T3 delivery. WTS involves poor T4-to-T3 conversion under stress, leading to cellular starvation. T4 meds may not raise temps/symptoms; T3 resets this.

💡
I see this very often with anyone on T4 meds. T4 meds are some of the most common medications prescribed in America. Something like 21 million people are on some form of T4 just in the US. Many of them complain that they feel worse on T4, or that their symptoms haven't improved. They are dealing with conversion issues. Many of them would see rapid improvement if they added T3. Now, if it's an actual glandular issue, they will most likely need to find the right dosing of T4/T3 and stay on that for life.

And then there are some people who stay on only T3 forever. If you want to read some T3-only life-long protocols, check out Paul Robinson's Circadian T3 Method.

Q6: Is low temperature the same as hypothyroidism? Not always, it is a functional issue (reversible with T3), while hypothyroidism is glandular damage. Both show low temps/symptoms, but WTS responds to short T3 cycles without lifelong meds.

Q7: What tests should I request from my doctor for suspected T3 problems? Full thyroid panel (TSH, free T4, free T3, reverse T3), CBC, cortisol/DHEA, ANA, EKG. But focus on temp logs and symptoms; labs are often normal in chronic fatigue syndrome.

💡
Remember, labs are often normal in chronic fatigue syndrome. People will ask; "So why even do them?" Because if you can afford to, it might give you extra clues. Maybe you do have a thyroid glandular problem. Maybe you have something off with your red blood cells, etc. Personally, I prefer to treat off symptoms, and the most basic scorch protocol does a T3 therapy stage regardless of blood tests.

Q8: Can WTS cause high cholesterol, and does treatment lower it? Yes, low temps slow metabolism, raising cholesterol. WT3 often drops it dramatically (e.g., 100+ points). Monitor with liver/cholesterol panel.

💡
One of the biggest indicators that you need T3 therapy is high cholesterol. If the number one marker is oral temperature, the second one is high cholesterol. This is what you see in very long-term low carbers, and especially carnivore eaters. If your body is continuously moving away from glucose oxidation and towards fat oxidation instead, your cholesterol levels will slowly keep rising as your actual glucose metabolism lowers. In its stead you will have a system that is running on higher stress hormones to help deal with fat oxidation and gluconeogenesis.

Q9: Are symptoms like PMS or migraines linked to low body temperature? Yes, low temps disrupt hormone balance and enzyme function, worsening PMS, migraines, or fluid retention. Many report 80-100% relief at 98.6°F.

💡
Not only that, but infertility is very often linked to T3 issues. Many women in Broda Barnes' book, Hypothyroidism: the unsuspecting illness, were able to have a successful pregnancy while on NDT, even though they had had multiple miscarriages prior. Yes, infertility is also linked to insulin resistance, but T3 is an insulin resistance destroyer. (even if it is not always the root cause).

Q10: Can kids or teens have WTS? Yes, symptoms like night sweats, low temps (95.5°F), fatigue, and allergies in a 6-year-old could indicate it. Track temps; consult pediatrician for tests/T3 trial. I would personally start extensive tests to rule out any other co-issues. Still, chronic illness with a low temperature would warrant trying some form of low-dose Armor Thyroid (NDT - Natural Desiccated Thyroid) and seeing if symptoms improve.

Join Our Discord

Discuss All Things Fasting With Other Beginners and Advanced Dry Fasters.

Medical Advice Disclaimer

This website does not provide medical advice. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only.

Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen.

Never disregard professional medical advice or delay in seeking it because of something you have read on this website.