The scorch protocol is my magnum opus guide to healing from autoimmune illness, as I healed myself from the most severe Long Covid/Autoimmune ME/CFS type illnesses. I healed from LC not once, but twice after allowing a reinfection to fester and knock me back down. My methods simply work and they are not easy, but I try to document them as best as possible even though everyone's situation is unique and you may need to make necessary adjustments to your life. Let me make this clear. My protocol is the strongest and most comprehensive approach to curing chronic illness. There is so much bullshit and half-truths and half-healing methodologies out there that can only get you so far, but I have experimented and compressed everything into a protocol that should work for 95% of people. If done correctly, this will heal your LC (even bed-bound and debilitated).
If you haven't read the full and complicated Scorch protocol. you can access it here for free:
This scorch protocol is a reductionist version for those who don't want to dive too deeply into the theories and missing links. I'll do my best here to provide a few extremely simplified strategies for different periods of recovery (ie. bedridden vs able to move around vs halfway improved vs 80% improved).
Here's a sneak peek of the condensed scorch protocol with further condensed explanations once you become a member:
*April 1st, 2024: Added Day-by-day example Scorch Protocol Steps
*April 25th, 2024 update: Added "Vagus Nerve Healing Routine Day" with Coffee and Without Coffee.