Articles on theories.
Thyroid hormones, particularly triiodothyronine (T3), are central to metabolic regulation, energy expenditure, and adaptation to environmental stressors like starvation and cold.
I've spent years immersed in the world of fasting, exploring its depths and pushing its boundaries. Like many of you, I was drawn to the idea that fasting is not just a practice
Understanding your constitution type is crucial for assessing your healing journey and determining the most beneficial dietary choices.
PUFA's are the culprits for a dirty metabolism. Imagine a dirty oil making the whole machine run badly.
Aggressive fasting as a reset tool and then increasing relaxation and the parasympathetic nervous system.
When you are severely sick with a chronic illness, it's like you're trapped in quicksand.
You can see that by pairing both nutrient deprivation (starvation) and higher sodium levels (hypertonic stress) you get more autophagy expression, however, there seems to be a maximum limit of autophagy at a given time. A threshold and limiting reagent.
You'll notice that a lot of synergies come into play when mixing fasting and psilocybin - Showing us that these insights were long known in ancient Greece, and are attributed to many of the most well respected philosophers.
Glycine, a non-essential amino acid, has been studied for its various roles in the body, including its involvement in the process of autophagy, the body's way of cleaning out damaged cells and cell components to make way for new, healthier ones.
Osmolytes are a group of small, highly soluble molecules that play an essential role in maintaining cellular homeostasis, particularly under stress conditions such as dehydration or extreme temperature fluctuations.
Anhydrobiosis is a puzzling survival method where dried-up organisms seem lifeless but aren't actually dead since they can spring back to life with water.
LC3 is a protein that is critical to autophagy. We can use this information to see how much autophagy is happening at a given time.
The anterior mid-cingulate cortex is often seen as the main component of Tenacity in the human brain. The ability to persist when the going gets tough and to see your task through to the end.
It's crucial to recognize August Dunning's significant contributions to popularizing dry fasting in North America and the English-speaking world. But it's important to realize that dry fasting is still an evolving practice.
There's a growing interest in combining saunas with dry fasting, largely due to their synergistic effects. Those who have experienced benefits from dry fasting are particularly intrigued by the idea of enhancing these effects with the dehydration that occurs in saunas.
Welcome to the dry fasting club and the beautiful world of dry fasting. I'm Yannick Wolfe and I hope to be able to guide you on your dry fasting journey. A place dedicated to dry
Long Covid and Lyme's disease come to mind first. But there are other post-viral diseases that are common conspirers too.
The science behind epigenetics and how and when they are activated during water fasting and dry fasting. 💡Period loss, infertility and other hormonal imbalances can be caused by
Theory on how dry fasting affects your gut microbiome, the production of butyrate, and fiber conversion. Learn about the potential benefits and risks of dry fasting and how it can impact your health.
Examine personal experiences of combining dry fasting and sauna use, collected from various online sources. Read positive, negative, and neutral perspectives to better understand the potential benefits and risks.
Discover the potential of dry fasting to cure herpes. Learn from experiences and theories on the connection between dry fasting, autophagy, and virus suppression.
