Yannick Wolfe

Yannick Wolfe

15 Years of Fasting Experience, Ex-ME/CFS, Ex-Long covid. Tech Consultant, Molecular biologist, Father, Researcher, Experimenter.


Jul 05
Why Exercise Makes Long Covid and CFS Symptoms worse and how to Fix it
Jun 27
The Nicotine Test - Long Covid - Dry Fasting July 2024 update
Jun 23
Gallstones and Dry Fasting - How to Actually Heal the Gallbladder
Jun 13
Why you need to watch out for polyunsaturated fats with dry fasting and health
Jun 12
Improve your Dry Fasting Refeed with a CGM - Continuous Glucose Monitor (and a note about HRV)
May 31
The Simplest Dry Fasting Protocol in the World (Science Backed)
May 30
Why insulin resistance is the key to healing long covid and chronic illnesses (and why psychedelics work)
May 18
Is dry fasting a good idea when sick with a cold or flu?
May 17
Fix your vagus nerve to heal chronic illness and improve glucose metabolism with dry fasting
May 08
Healing Long Covid Update May 2024

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