This protocol is a big overhaul of the previous carnivore protocol with hundreds of new insights and experiences that have been built upon it.
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This Protocol is a paid protocol that requires a paid subscription to view in its entirety. This helps me pay to cover costs associated with hosting and running the website. The Scorch protocol involves a high-fat diet section that I recommend instead of this one https://www.dryfastingclub.com/simplified-scorch-protocol-2024/
Refeeding as a carnivore-style diet after a dry fast is not the optimal way to refeed, but knowing this, there are hacks and strategies to make it possible and harness its unique powers. A high protein, primal energy-focused refeed.
The protocol involves foods, strategies, and timelines, this protocol will be constantly evolving over the year.
To view the information below, make sure you have a paid subscription.
