This Juice prep Speed Run protocol has been used by Yannick Wolfe many times. It harnesses strategies that help covid long haulers, into a protocol that can help everyone. Think of long haulers as people with various symptoms and organ damage. The strategies here are applicable to a wide variety of illnesses, so if you're not suffering from a debilitating illness, this protocol will make your dry fast a breeze. There have been a few small tweaks and updates since it was released, but they will be updated here unless there is a large enough one to warrant a version upgrade. This speed run juice prep is intended for dry fasts of 5 days or shorter. Longer dry fasts require better preparation if you are to do it correctly and safely. If you are going for a longer dry fast, please consider preparing earlier and spending a day doing an intestinal flush and a liver flush.
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