What are you looking for?

🔥 Basics

Start of the Dry Fasting Club 2.0 Dry Fasting Club 2025 Do's and Don'ts Why it's normal to feel the dry fasting heat and what is it? Read more on Dry Fasting Basics →

🧬 Health

Is Growth Hormone Release Stronger with Dry Fasting compared to Water Fasting? Dry Fasting Improves Fertility in Both Men and Women (in moderation) Cancer Risk and Dry Fasting: What are mutagens? Read more on Dry Fasting Health →

💊 Supplements

How coffee can help you dry fast better How Berberine can help prepare you for fasting Dry Fasting and Electrolytes Read more on Dry Fasting Supplements →

☀ Experiences

Improve your Dry Fasting Refeed with a CGM - Continuous Glucose Monitor (and a note about HRV) Healing Long Covid Update May 2024 Dry Fasting Blood Test April 2024 - kidney, liver, heart, and pancreas health Read more on Dry Fasting Experiences →

📄 Theories

The Counter Argument to the Fasting Lifestyle Brace yourself for the monkeypox outbreak - Covid 2.0? Dry fasters unite! Why insulin resistance is the key to healing long covid and chronic illnesses (and why psychedelics work) Read more on Dry Fasting Theories →

❓ Questions

Is coffee safe for fasting when you have chronic health issues? Should you eat fiber or meat before a dry fast? Can Dry Fasting Too Much Exhaust Stem Cells? Comprehensive Guide Read more on Dry Fasting Questions →

🔬 Long Covid

May 2025 Update (Chronic Illness Conquered) What’s Really Going On with Long Covid? Long Covid Dry Fasting Update Dec 2024 Read more on Healing Long Covid →

⚡ Energy

Navigating Low T3 on a Carnivore Diet: Autoimmune Disease and Multiple Sclerosis The Heart-Thyroid Connection Through Dry Fasting Read more on Dry Fasting Energy →

On this page

All posts by date

Is it ever safe to use a sauna during a dry fast?
September 28, 2022

Many people swear by sauna use while they dry fast. But they don't often mention the dangers of

Hello Dry Fasters from around the World!
September 27, 2022

A little introduction to the dry fasting club and it's mission

Browse Topics

  1. Dry Fasting Basics
  2. Dry Fasting Health
  3. Dry Fasting Supplements
  4. Dry Fasting Experiences
  5. Dry Fasting Theories
  6. Dry Fasting Questions
  7. Dry Fasting Videos
  8. Healing Long Covid
  9. Dry Fasting Energy

Join Our Discord

Discuss All Things Fasting With Other Beginners and Advanced Dry Fasters.

Join now

Medical Advice Disclaimer

This website does not provide medical advice. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only.

Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen.

Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

💌 Subscribe to Dry Fasting Club

Join a growing community of more than 130,000 friendly readers. Every Sunday I share actionable productivity tips, practical life advice, and high-quality insights from across the web, directly to your inbox.

Thank you for subscribing!
Please check your inbox for a link to confirm your email address.

Navigation

Protocols

Social links

© 2025 Dry Fasting Club.